{"id":10575,"date":"2026-05-28T15:01:02","date_gmt":"2026-05-28T13:01:02","guid":{"rendered":"https:\/\/esportsmunicipalsalzira.com\/%f0%9d%90%83%f0%9d%90%9a%f0%9d%90%af%f0%9d%90%9a%f0%9d%90%a7%f0%9d%90%ad-%f0%9d%90%a5%f0%9d%90%9e%f0%9d%90%ac-%f0%9d%90%9a%f0%9d%90%a5%f0%9d%90%ad%f0%9d%90%9e%f0%9d%90%ac-%f0%9d%90%ad%f0%9d%90%9e\/"},"modified":"2026-05-28T15:01:02","modified_gmt":"2026-05-28T13:01:02","slug":"%f0%9d%90%83%f0%9d%90%9a%f0%9d%90%af%f0%9d%90%9a%f0%9d%90%a7%f0%9d%90%ad-%f0%9d%90%a5%f0%9d%90%9e%f0%9d%90%ac-%f0%9d%90%9a%f0%9d%90%a5%f0%9d%90%ad%f0%9d%90%9e%f0%9d%90%ac-%f0%9d%90%ad%f0%9d%90%9e","status":"publish","type":"post","link":"https:\/\/esportsmunicipalsalzira.com\/es\/%f0%9d%90%83%f0%9d%90%9a%f0%9d%90%af%f0%9d%90%9a%f0%9d%90%a7%f0%9d%90%ad-%f0%9d%90%a5%f0%9d%90%9e%f0%9d%90%ac-%f0%9d%90%9a%f0%9d%90%a5%f0%9d%90%ad%f0%9d%90%9e%f0%9d%90%ac-%f0%9d%90%ad%f0%9d%90%9e\/","title":{"rendered":"\ud835\udc03\ud835\udc1a\ud835\udc2f\ud835\udc1a\ud835\udc27\ud835\udc2d \ud835\udc25\ud835\udc1e\ud835\udc2c \ud835\udc1a\ud835\udc25\ud835\udc2d\ud835\udc1e\ud835\udc2c \ud835\udc2d\ud835\udc1e\ud835\udc26\ud835\udc29\ud835\udc1e\ud835\udc2b\ud835\udc1a\ud835\udc2d\ud835\udc2f \ud835\udc2b\ud835\udc1e\ud835\udc1c\ud835\udc28\ud835\udc2b\ud835\udc1d\ud835\udc1a \ud835\udc1a\ud835\udc2a\ud835\udc2e\ud835\udc1e\ud835\udc2c\ud835\udc2d\ud835\udc2c \ud835\udc1c\ud835\udc28\ud835\udc27\ud835\udc2c\ud835\udc1e\ud835\udc25\ud835\udc25\ud835\udc2c \ud835\udc29 \ud835\udc29\ud835\udc2b\ud835\udc1e\ud835\udc2f\ud835\udc1e\ud835\udc27\ud835\udc22\ud835\udc2b \ud835\udc1e\ud835\udc25\ud835\udc2c \ud835\udc1e\ud835\udc1f\ud835\udc1e\ud835\udc1c\ud835\udc2d\ud835\udc1e\ud835\udc2c \ud835\udc1d\ud835\udc1e \ud835\udc25\ud835\udc1a \ud835\udc10 \ud835\udc22\ud835\udc27\ud835\udc2d\ud835\udc1e\ud835\udc27\ud835\udc2c\ud835\udc1a: Bebe mucha agua"},"content":{"rendered":"<p><br \/>\n\u2600\ufe0f \ud835\udc03\ud835\udc1a\ud835\udc2f\ud835\udc1a\ud835\udc27\ud835\udc2d \ud835\udc25\ud835\udc1e\ud835\udc2c \ud835\udc1a\ud835\udc25\ud835\udc2d\ud835\udc1e\ud835\udc2c \ud835\udc2d\ud835\udc1e\ud835\udc26\ud835\udc29\ud835\udc1e\ud835\udc2b\ud835\udc1a\ud835\udc10 \ud835\udc2b\ud835\udc1e\ud835\udc1c\ud835\udc28\ud835\udc2b\ud835\udc1d\ud835\udc1a \ud835\udc1a\ud835\udc2a\ud835\udc2e\ud835\udc1e\ud835\udc2c\ud835\udc2d\ud835\udc2c \ud835\udc1c\ud835\udc28\ud835\udc27\ud835\udc2c\ud835\udc1e\ud835\udc25\ud835\udc25\ud835\udc2c \ud835\udc29 \ud835\udc29\ud835\udc2b\ud835\udc1e\ud835\udc2f\ud835\udc1e\ud835\udc27\ud835\udc22\ud835\udc2b \ud835\udc1e\ud835\udc25\ud835\udc2c \ud835\udc1e\ud835\udc1f\ud835\udc1e\ud835\udc1c\ud835\udc2d\ud835\udc1e\ud835\udc2c \ud835\udc1d\ud835\udc1e \ud835\udc25\ud835\udc1a \ud835\udc10 \ud835\udc22\ud835\udc27\ud835\udc2d\ud835\udc1e\ud835\udc27\ud835\udc2c\ud835\udc1a:<\/p>\n<p>\ud83d\udca7 Bebe mucha agua y l\u00edquidos sin alcohol ni cafe\u00edna.<br \/>\n\ud83c\udf49 Come fruta y verdura en abundancia.<br \/>\n\ud83d\udc55 Usa ropa ligera y de colores claros.<br \/>\n\ud83e\uddf4 No te olvides la protecci\u00f3n solar.<br \/>\n\u23f0 Evita las actividades en las horas de temperaturas altas<br \/>\n\ud83d\udc76\ud83d\udc75 Vigila que los ni\u00f1os y los ancianos tomen l\u00edquido sobre todo si est\u00e1n solos o enfermos.<\/p>\n<p>\ud835\udc04\ud835\udc2c\ud835\udc2d\ud835\udc1e \ud835\udc1e\ud835\udc2c\ud835\udc2d\ud835\udc22\ud835\udc2e, \ud835\udc20\ud835\udc1a\ud835\udc2e\ud835\udc1d\ud835\udc1e\ud835\udc22\ud835\udc31 \ud835\udc1d\ud835\udc1e\ud835\udc25 \ud835\udc2c\ud835\udc28\ud835\udc25 \ud835\udc2c \ud835\udc2c\ud835\udc1a\ud835\udc25\ud835\udc2e\ud835\udc2d \ud835\udc22 \ud835\udc2b\ud835\udc1e\ud835\udc2c\ud835\udc29\ud835\udc28\ud835\udc27\ud835\udc2c\ud835\udc1a\ud835\udc1b\ud835\udc22\ud835\udc25\ud835\udc22\ud835\udc2d\ud835\udc1a\ud835\udc2d \ud83c\udf1e<\/p>\n<p>\u2026<\/p>\n<p>\u2600\ufe0f \ud835\udc00\ud835\udc27\ud835\udc2d\ud835\udc1e \ud835\udc25\ud835\udc1a\ud835\udc2c \ud835\udc1a\ud835\udc25\ud835\udc2d\ud835\udc1a\ud835\udc2c \ud835\udc2d\ud835\udc1e\ud835\udc26\ud835\udc29\ud835\udc1e\ud835\udc2b\ud835\udc1a\ud835\udc2d\ud835\udc2e\ud835\udc2b \ud835\udc2b\ud835\udc1e\ud835\udc1c\ud835\udc2e\ud835\udc1e\ud835\udc2b\ud835\udc1d\ud835\udc28 \ud835\udc1e\ud835\udc2c\ud835\udc2d\ud835\udc28\ud835\udc2c \ud835\udc1c\ud835\udc28\ud835\udc27\ud835\udc2c\ud835\udc1e\ud835\udc23\ud835\udc28\ud835\udc2c \ud835\udc29\ud835\udc1a \ud835\udc29\ud835\udc2b\ud835\udc1e\ud835\udc2f\ud835\udc1e\ud835\udc27\ud835\udc22\ud835\udc2b \ud835\udc25\ud835\udc28\ud835\udc2c \ud835\udc1e\ud835\udc1f\ud835\udc1e\ud835\udc1c\ud835\udc2d\ud835\udc28\ud835\udc2c \ud835\udc1d\ud835\udc1e \ud835\udc25\ud835\udc1a \ud835\udc10 \ud835\udc22\ud835\udc27\ud835\udc2d\ud835\udc1e\ud835\udc27\ud835\udc2c\ud835\udc1a: <\/p>\n<p>\ud83d\udca7 Bebe mucha agua y liquidos sin alcohol ni cafeina.<br \/>\n\ud83c\udf49 Come fruta y verdura en abundancia.<br \/>\n\ud83d\udc55 Usa roba lleugera y de colores clares.<br \/>\n\ud83e\uddf4 No te olvides de la protecci\u00f3n solar.<br \/>\n\u23f0 Evita las actividades en las horas de temperaturas altas.<br \/>\n\ud83d\udc76\ud83d\udc75 Vigila que los ni\u00f1os y los ancianos beban liquido, sobre todo si est\u00e1n solos o enfermos.<\/p>\n<p>\ud835\udc04\ud835\udc2c\ud835\udc2d\ud835\udc1e \ud835\udc2f\ud835\udc1e\ud835\udc2b\ud835\udc1a\ud835\udc27\ud835\udc28, \ud835\udc1d\ud835\udc22\ud835\udc2c\ud835\udc1f\ud835\udc2b\ud835\udc2e\ud835\udc2d\ud835\udc1a \ud835\udc1d\ud835\udc1e\ud835\udc25 \ud835\udc2c\ud835\udc10 \ud835\udc2c\ud835\udc1a\ud835\udc25\ud835\udc2e\ud835\udc1d \ud835\udc32 \ud835\udc2b\ud835\udc1e\ud835\udc2c\ud835\udc29\ud835\udc28\ud835\udc27\ud835\udc2c\ud835\udc1a\ud835\udc1b\ud835\udc22\ud835\udc25\ud835\udc22\ud835\udc1d\ud835\udc1a\ud835\udc1d \ud83c\udf1e<\/p>\n<p><a href=\"https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2026\/05\/706489605_1406179798210088_1812728297315338776_n.jpg\"><img decoding=\"async\" class=\"wp_automatic_fb_img\" title=\"\" src=\"https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2026\/05\/706489605_1406179798210088_1812728297315338776_n.jpg\" \/><\/a><br \/><a href=\"https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2026\/05\/709549148_1406179814876753_3567792304496996999_n.jpg\"><img decoding=\"async\" class=\"wp_automatic_fb_img\" title=\"\" src=\"https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2026\/05\/709549148_1406179814876753_3567792304496996999_n.jpg\" \/><\/a><br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/100063537194811\/posts\/1626515452809679\">source<\/a>  <\/p>","protected":false},"excerpt":{"rendered":"<p>\u2600\ufe0f \ud835\udc03\ud835\udc1a\ud835\udc2f\ud835\udc1a\ud835\udc27\ud835\udc2d \ud835\udc25\ud835\udc1e\ud835\udc2c \ud835\udc1a\ud835\udc25\ud835\udc2d\ud835\udc1e\ud835\udc2c \ud835\udc2d\ud835\udc1e\ud835\udc26\ud835\udc29\ud835\udc1e\ud835\udc2b\ud835\udc1a\ud835\udc2d\ud835\udc2e\ud835\udc2b\ud835\udc1e\ud835\udc2c, \ud835\udc2b\ud835\udc1e\ud835\udc1c\ud835\udc28\ud835\udc2b\ud835\udc1d\ud835\udc1a \ud835\udc1a\ud835\udc2a\ud835\udc2e\ud835\udc1e\ud835\udc2c\ud835\udc2d\ud835\udc2c \ud835\udc1c\ud835\udc28\ud835\udc27\ud835\udc2c\ud835\udc1e\ud835\udc25\ud835\udc25\ud835\udc2c \ud835\udc29\ud835\udc1e\ud835\udc2b \ud835\udc1a \ud835\udc29\ud835\udc2b\ud835\udc1e\ud835\udc2f\ud835\udc1e\ud835\udc27\ud835\udc22\ud835\udc2b \ud835\udc1e\ud835\udc25\ud835\udc2c \ud835\udc1e\ud835\udc1f\ud835\udc1e\ud835\udc1c\ud835\udc2d\ud835\udc1e\ud835\udc2c \ud835\udc1d\ud835\udc1e \ud835\udc25\ud835\udc1a \ud835\udc1c\ud835\udc1a\ud835\udc25\ud835\udc28\ud835\udc2b \ud835\udc22\ud835\udc27\ud835\udc2d\ud835\udc1e\ud835\udc27\ud835\udc2c\ud835\udc1a: \ud83d\udca7 Beu molta aigua i l\u00edquids sense alcohol ni cafe\u00efna. \ud83c\udf49 Menja fruita i verdura en abund\u00e0ncia. \ud83d\udc55 Usa roba lleugera i de colors clars. \ud83e\uddf4 No t&#8217;oblides la protecci\u00f3 solar. \u23f0 Evita les activitats en les hores [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esports-alzira"],"featured_image_src":{"landsacpe":["https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2026\/05\/706489605_1406179798210088_1812728297315338776_n-609x445.jpg",609,445,true],"list":["https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2026\/05\/706489605_1406179798210088_1812728297315338776_n-463x348.jpg",463,348,true],"medium":["https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2026\/05\/706489605_1406179798210088_1812728297315338776_n-213x300.jpg",213,300,true],"full":["https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2026\/05\/706489605_1406179798210088_1812728297315338776_n.jpg",609,858,false]},"_links":{"self":[{"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/posts\/10575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/comments?post=10575"}],"version-history":[{"count":0,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/posts\/10575\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/media\/10576"}],"wp:attachment":[{"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/media?parent=10575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/categories?post=10575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/tags?post=10575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}