{"id":6585,"date":"2024-02-12T08:36:03","date_gmt":"2024-02-12T07:36:03","guid":{"rendered":"https:\/\/esportsmunicipalsalzira.com\/a-medida-que-las-personas-se-hacen-mayores-se-reduce-la-cantidad-de-ejercicio-y-deporte-que-practican-cualquier-ac\/"},"modified":"2024-02-12T08:36:03","modified_gmt":"2024-02-12T07:36:03","slug":"a-medida-que-las-personas-se-hacen-mayores-se-reduce-la-cantidad-de-ejercicio-y-deporte-que-practican-cualquier-ac","status":"publish","type":"post","link":"https:\/\/esportsmunicipalsalzira.com\/es\/a-medida-que-las-personas-se-hacen-mayores-se-reduce-la-cantidad-de-ejercicio-y-deporte-que-practican-cualquier-ac\/","title":{"rendered":"A medida que las personas se hacen mayores, se reduce la cantidad de ejercicio y deporte que practican. Cualquier ac"},"content":{"rendered":"<p>\n\ud83d\udc74\ud83c\udffd A medida que las personas se hacen mayores, se reduce la cantidad de ejercicio y deporte que practican. Cualquier actividad f\u00edsica es mejor que ninguna y, cuanto m\u00e1s, mejor. El resultado es una mayor calidad de vida. \ud83d\udc47\ud83c\udffd Estas son algunas recomendaciones.  <a class=\"_5ayv _qdx\" href=\"https:\/\/facebook.com\/hashtag\/lasaludseentrena?_ft_=encrypted_tracking_data.0AY8l2T2iUIgY-oYPbNjyr9l5xenR1-TgvBan0WFlgDdMtd1KgQcj1CMhu50FxkWNyV3XlDAFNaMQoNlx51E2rOqiH8u6lf1R7KdBl631d4xcZk0gKeaueU94gr8QQPiPQ7S7vr7ycN1Nn1b4bL4lJDCLy3Zh3RyKyYxlquoqRJidAb5z1aKTEtnKIiTJyCdy9Wdd9qogUMi9i35OJ4VuSWysgEh2YQHoclUaY_PAbsYwVJYeSEMs9l0aQHH1xGaldRBegG-BeRkE2cNPwS_sdyAVJdqTO9x8Dmd18AznkY5_blmTfuC5M51Tzuh77odCzq8TO-B-lcT8ga8ypJBBMvZq014WxWldPNt_y2lXMoZLj0bIwUQn8nagfbM34lL5icMB7oa26y6FwFFnjs23n722bDwtRukNeznhOon-saw2CY09oXcPWiJ0Mh7yFVJLduBVtFoSbcmxa_-ukQNZ333e8uOuDrOI0Dt9ALOsl99DbpDtyIF9z4p64nTdHQoV7HPjUUtjDiJvrDtZGjNGvkRIbWrKgdpbj-yecvqH6g1ZTFesd_xl0MG2SHXHM2VSzLmPi-g6UBL850qba_1CkehZcsBRyyBVyVQvMEu0RrlsSzx_nKQPpK7EY2EvWLG2BiyR0aKcUtuyqg11e-gJb81IyTqlc_KcaAuaFwnq4y2RvEqNMVn2KPf5aQa2CbNvseSucUaUEbhYE4EDoYL8QldMTxB0rOGS8kxHFxy9vU4fK2hgCrbkJ1UJqNiwWd4JZYqj06-5LgmJbg2k00lujU5JSU9L6b1O6cRrS_Pf4x8yZdzrGeIL3_7iiDHNaQfjYHP4Jc6KoI-XOGPbA22c1nHegCLWkQI7uDIDV0aLInSHKentfcCXnWfvS8A_9_VFzpYpvfJh7PL1jH6tbiz11UbdRi04VazpCytciaOi6qHHA-uZ1pC6gGZjKc6OWc83iM9CIjyuWx07_kGORslmkM1xMSTe-6dE7_ME-zJ1qowsgCEvpGFthuOY8R7GogxAdZ6gCZ_3al4naC2U48UX-4nHb2p4p2gN1HwPGfTw&amp;__tn__=%2AsH-R&amp;paipv=0&amp;eav=AfaBczfyBczPwruLytAuBpGH4cnxEPVCNKaGz6BejXPG3WZW7-NgLoncs5UckXjCqoY\">#LaSaludSeEntrena<\/a><\/p>\n<p><a href=\"https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2024\/02\/422023000_698262305823847_8586879554003505118_n.jpg\"><img decoding=\"async\" class=\"wp_automatic_fb_img\" title=\"\" src=\"https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2024\/02\/422023000_698262305823847_8586879554003505118_n.jpg\" \/><\/a><br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/100063537194811\/posts\/916778743783357\">source<\/a>  <\/p>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc74\ud83c\udffd A medida que las personas se hacen mayores, se reduce la cantidad de ejercicio y deporte que practican. Cualquier actividad f\u00edsica es mejor que ninguna y, cuanto m\u00e1s, mejor. El resultado es una mayor calidad de vida. \ud83d\udc47\ud83c\udffd Estas son algunas recomendaciones. #LaSaludSeEntrena Source<\/p>","protected":false},"author":2,"featured_media":6586,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esports-alzira"],"featured_image_src":{"landsacpe":["https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2024\/02\/422023000_698262305823847_8586879554003505118_n-843x445.jpg",843,445,true],"list":["https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2024\/02\/422023000_698262305823847_8586879554003505118_n-463x348.jpg",463,348,true],"medium":["https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2024\/02\/422023000_698262305823847_8586879554003505118_n-300x178.jpg",300,178,true],"full":["https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2024\/02\/422023000_698262305823847_8586879554003505118_n.jpg",843,500,false]},"_links":{"self":[{"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/posts\/6585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/comments?post=6585"}],"version-history":[{"count":0,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/posts\/6585\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/media\/6586"}],"wp:attachment":[{"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/media?parent=6585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/categories?post=6585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/tags?post=6585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}