{"id":6742,"date":"2023-11-22T20:00:32","date_gmt":"2023-11-22T19:00:32","guid":{"rendered":"https:\/\/esportsmunicipalsalzira.com\/la-actividad-fisica-es-beneficiosa-para-el-corazon-el-cuerpo-y-la-mente-previene-enfermedades-y-ayuda-a-tratarlas-p\/"},"modified":"2023-11-22T20:00:32","modified_gmt":"2023-11-22T19:00:32","slug":"la-actividad-fisica-es-beneficiosa-para-el-corazon-el-cuerpo-y-la-mente-previene-enfermedades-y-ayuda-a-tratarlas-p","status":"publish","type":"post","link":"https:\/\/esportsmunicipalsalzira.com\/es\/la-actividad-fisica-es-beneficiosa-para-el-corazon-el-cuerpo-y-la-mente-previene-enfermedades-y-ayuda-a-tratarlas-p\/","title":{"rendered":"La actividad f\u00edsica es beneficiosa para el coraz\u00f3n, el cuerpo y la mente, previene enfermedades y ayuda a tratarlas. P"},"content":{"rendered":"<p><br \/>\n<img decoding=\"async\"  title=\"\" src=\"https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2024\/02\/405092824_993873275039821_8325203496790739332_n.jpg\" \/><\/a><\/p>\n<p>\nLa actividad f\u00edsica es beneficiosa para el coraz\u00f3n, el cuerpo y la mente, previene enfermedades y ayuda a tratarlas.  Pero eso ya lo sabes.  Como seguramente tambi\u00e9n sepas que solo hay un obst\u00e1culo para levantarte del sof\u00e1 y hacer ejercicio: T\u00da.  \ud83d\udfe2ACT\u00cdVATE. <a class=\"_5ayv _qdx\" href=\"https:\/\/facebook.com\/hashtag\/lasaludseentrena?_ft_=encrypted_tracking_data.0AY_-ihTYNtOOwN8ZANmvyEhMqMEqGB8jpybKhZ1x_9qKISpNvQORSMJ3rh_JzRaJT-6W4ghl3W-GqdG0CbjtfZ-gjb5-t7A9hUeWXyLWcEmTuxB604fFHtfFGBOK9ObL6toIgDvfCRogYhTBIicmnbzA671HBmNW0novqDk9l9viEYyEjyZuoczOsHy9ju2yElOFmPL3ZXGE_Wmdw0xYKPhOAolASH9Lqm-ASWjnsUXOWEChS7-AFVBmisIo1dgpMnnx3MGYytjvb67i08YxDtG8i3BBwMMeLlZ2jIrqaFEMf-g8_E8_e59aUkLYu_UP1Cj8imOdgoBVgp3D-LtvdZEyQ5CrUcuQlBlnDI4RKn4Kl_OhKz-k4kpCKuqTPoT2h__PbpoKBKsyTiDjS44s3BqELnmK6eFcyE3Ka_NAzz_nNBxPRJI75uTVgjJ9TU8Q-8ZLLdwK0o6zwerM6-bGkQi96CiTZbeIWFK6e6nd7Ce1r5kpMwk5UJ2zboQuloKQ0ZRpJVT68Knfnq-U6Mx4Eg2xhLNXbo50x3zE2-yqSaUo7-igAIcz1Ap47pqH-cpcy7hdfSFrV8qFh_xahNAMr7oZSLnKBnTIN_mjuohs94HMPT1r3wVyqCKN6Y3fDjxWBERWbNI1Tz7a4aifxNTtKUzTqlHoMmuZ0GnA3wz3Um40cQ3lF04-cG7Sef8KMgiorToKcWriboAdXGNtf_9AWOhO73u5ZXMBnDWwHlcEaROomt2BMtwj9n1s9hx34mVg1JluINlc4iZfGM3TwOfAZ7nQdDzECLlcrtemuNVqcrigPCe9dr9oDhz-MlzgdaHzdwV3JOSNMZMZ5lekI_TiXOnDh3TASvjcpmIXKxl7IF7aw8U2_MyXDHw2B8kBTNF_SJUqBBR_21e7fUY9GitDiWeVIrxrplTwEG0LtSdLRkJHWNAoN3o1g5OEtZWg-EKpJeUQ2cryiFJPRuH7jN1LRkV9YIsYPDiiJ1hMXaluwG9iCkaRTOdSnDwnag8i1MqPfepOfA-mV52JNGRBhhmXFrEPkPSKy0JBloQf8Lu-E4xUxf9CZhBQ7q-As7D4Op-V2JomQHzs1GQX7cyXCoTH35i7QSB_VhNLV3zEh96pvSdfzRuCm2cUG8SvQFI_pIdzJzydGmIH3z_pnYyKJH3HDYE3wOq3AeSpxM22upL-Oqb0AumbQ20_6wRKeP5m1jMmUQd3fAxv8-QOS5CAvfF3DdsxDgdrYe7vGWMpwW5d2Y1LNJ4ROWn6DuRVzdrNnn5IRMArFm7TDWH7H7hzSRHQHoYIDSrtVXf02yozPDVztUu2jnxQmwbJFlEF66YxPiWwfToOMa1_Z2kqSkw_tfTDFSBu4VJRD5EGwbUUxcyX7yatERdfllHXWkFzBZeJ1nA5Njx4CTnJp1lwVY24dhkrN4HrK6-iL91QVTaRlq4IsZqzHsoPhYAgiN6EhUv38jFI4Z_XP12JC5rM7ssg0pT7rl4z9ym0rm-hxpA6D730aFfuFc3I8NPah1JGTG9z6_ifqMIwOZxWo_UMhTvfA6d1SfuJr7qI1vXcGFSPb5Yw0GdJwgCSBDsSJCZsqzZml2FNgllrl-N67xWq9yFeus5T67uGpqIZId4mwaUO48XtdreTJa_HGNCky-bj3pStDGB2-fbcS4Qvbe2c_WEvsDVsvqlpsWcL5Q9KyRU3YD2-z1LzaBDh8nbl2Ft4qhFnw-5rXwoPg9r8lPZZWsTNNuhPVFIWgrtcal-S5L2sIihODoGwQ92bZhrTz5sh7gyktX-U5LmWXQRqYe8lHOKh5-svwrkzsgqfNYvjUH0eOuORrTvlEsYQhH1ZFC7pQV12hlXRn3jNGCNB-64u9TgWvpx32_uRph6Nh7cRW16DE8KGx90TGFyjKNDeBu2-o7zLmm3SnSn3cO4MwDLASrE0jwt2_kXIVXEV6dkntdB-x3fLWwfsFR7mFh-uS6SLCsnxcRRx8AtnbibN6TC2CZnyTycTizyuk5XfubWZlHbK11tQ9JgHDm2p5muPu3NkySyIHXeEylWcrslEWXYBnuhnvfiwHpvMnxRdo9vJF8l7CtxatdPIioIbweACrZHtZta2Z5-alpiJIEKayX6jZLwIZGUjkQUzZg_112NuOyFM8R3s5iHKLHJh8mEAakFlUcJZpwW9bTxl-DcuJtGlU1V2lo6cQeC-6vjpYa9AnfBCt7aYSCZrKY1fK0jAEX5M1wsoYGVt17lnTAKdhF9LG8di3b9f3PE0vrWrBdoSEgbIjGyr84QtEkBEch54cwQDzTnhpnopn1u8M1Uf0F3CrlUh00URm5Y_oAdRfCkvJ82jj8i5o-TJmaT8sEjuUOrKbsvGMi5C53TJ6jxgraQ9hR6kgoj7YFELe-rH8wgKgoO9eGAJ731Zp9j6FYqONfMnAlgLxf6dVZkOZNKnd7mNNpxz9bIzfcojDPQGwUMF7yvfW7AVuMZAR-8dqm83Xz-W31BzTUAYbDiKIxg3S--LtvRJxbr2pZHh-DkB3PiFtbfHTg&amp;__tn__=%2AsH-R&amp;paipv=0&amp;eav=AfYUXdIOwdO_kKsxEW0W_u5CVQdFTlbzEWMvVmSDie42HjuKUfsqsSX2lp1dZxCodXc\">#LaSaludSeEntrena<\/a>.<\/p>\n<div id=\"fb-root\"><\/div><script>window.fbAsyncInit = function() {FB.init({appId      : '',xfbml      : true,version    : 'v2.5'});var my_video_player;FB.Event.subscribe('xfbml.ready', function(msg) {if (msg.type === 'video') {my_video_player = msg.instance; my_video_player.unmute();}});};(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.3\";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));  <\/script><div class=\"fb-video\"    data-autoplay=\"false\" data-width=\"500\" data-allowfullscreen=\"true\" data-href=\"https:\/\/www.facebook.com\/video.php?v=1106045867052528&set=vb.500808182&type=1\"><div class=\"fb-xfbml-parse-ignore\"><\/div><\/div>\n\n\n\t\n\n<br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/100063537194811\/posts\/860242322770333\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>La actividad f\u00edsica es beneficiosa para el coraz\u00f3n, el cuerpo y la mente, previene enfermedades y ayuda a tratarlas. Pero eso ya lo sabes. Como seguramente tambi\u00e9n s\u00e9 que s\u00f3lo hay un obst\u00e1culo para levantarte del sof\u00e1 y hacer ejercicio: T\u00da. \ud83d\udfe2ACTIVATE. #LaSaludSeEntrena. Source<\/p>","protected":false},"author":2,"featured_media":6743,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esports-alzira"],"featured_image_src":{"landsacpe":["https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2024\/02\/405092824_993873275039821_8325203496790739332_n-960x445.jpg",960,445,true],"list":["https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2024\/02\/405092824_993873275039821_8325203496790739332_n-463x348.jpg",463,348,true],"medium":["https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2024\/02\/405092824_993873275039821_8325203496790739332_n-300x169.jpg",300,169,true],"full":["https:\/\/esportsmunicipalsalzira.com\/wp-content\/uploads\/2024\/02\/405092824_993873275039821_8325203496790739332_n.jpg",960,540,false]},"_links":{"self":[{"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/posts\/6742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/comments?post=6742"}],"version-history":[{"count":0,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/posts\/6742\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/media\/6743"}],"wp:attachment":[{"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/media?parent=6742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/categories?post=6742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esportsmunicipalsalzira.com\/es\/wp-json\/wp\/v2\/tags?post=6742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}